by Elle Kerr-Wilson | Healing and Transformation
Meditation Builds the Vessel That Holds More Light Meditation as Sacred Construction is the gradual building of an inner vessel capable of embodying greater light. In this sense, meditation builds the inner vessel through subtle-body development, pranic refinement,...
by Elle Kerr-Wilson | Healing and Transformation
What Is Shadow Work? Shadow Work, Christ Consciousness, and the Gift of Being Held Shadow work is the process of becoming aware of the hidden parts of ourselves that the ego prefers to avoid. When these unconscious patterns remain unseen, they quietly influence our...
by Elle Kerr-Wilson | Healing and Transformation
Soul Pieces & Spark: Dementia, Memory & Soul Retrieval A reflection on dementia as both memory loss and a deeper fragmentation of the self and the possibility of reconnecting what has been lost. Dementia is often understood medically as a loss of memory and...
by Elle Kerr-Wilson | Healing and Transformation
As we enter into a new timeline shift where there is a split in the Collective many people will ascend to the new earth and others will stay. There will be a challenge. It is natural to get caught in politics, world events and many personal distractions which impacts...
by Elle Kerr-Wilson | Healing and Transformation
As nature retreats into dormancy and things die off, we too can turn inward, examining our lives and nurturing our inner selves and the death process. This season invites us to slow down, embrace solitude, and engage in meaningful contemplation, paving the way for...
by Elle Kerr-Wilson | Healing and Transformation
Sometimes we wake up in the morning feeling negative, a bad mood or not quite feeling our optimistic selves. The sense of inner peace disappeared over night. I am sharing a story I wrote some years ago that shows a way to have a day of inner peace when it...
