Mystic Initiations
In this modern age, the power to explore the mystical realms lies within our own hands. No longer bound by traditional confines, we have the freedom to shape our own spiritual path. Discover what truly resonates with you and build a practice that works for your unique journey.
However, amidst this era of self-discovery, we must be cautious not to fall into the trap of self-delusion. Let us not be fooled by false enlightenment or become complacent in the comforts of the 21st century.
To truly harness the power of meditation, we must connect with the spiritual realms. These connections are no longer limited to gurus and temples; they can be established through peer-to-peer interactions. The statues of deities, like Ganesh and Quan Yin, are not mere cultural symbols, but potent energies that can be sensed and experienced. Dive deep into the wisdom of alchemy, engage in fellowship, and cultivate intuitive vision and the chakra system at a yogic level.
Ignite Your Awakening 2025
I AM The Flame Meditation Journey
In this extraordinary era of awakening, it is crucial to immerse yourself in enriching conversations and transformative meditation practices alongside like-minded individuals. Together, we will cultivate deep connections and a supportive community. Join us in this program to unlock powerful meditation techniques and practices that will elevate your awakening experience to new heights.
Held in Edmonds, WA
Join us for our Quarterly Fireside Chats in Spring, Summer, and Fall where we gather in person share food, engage in heartfelt group spiritual text readings, and share our innermost thoughts.
Participate in our 2 X Quarterly Meditation Evenings held in person from 7 to 9 PM.
Held over Zoom
Meditation Practices every 2nd and 4th Tuesday from 6 to 7 PM PST over Zoom.
Starting May 13, 2025
Investment
We honor the value of this work and recognize that financial circumstances vary. In the spirit of trust and integrity, Elle offers a self-selected rate structure:
✨ $111 Monthly | Supports this work in offering access to others.
✨ $55 Monthly | A balanced investment in your growth.
✨ $33 Monthly Feel deeply called and otherwise wouldn’t be able to.
You can cancel anytime.
Hold My Spot
Starting April 8. Enroll by making a deposit by clicking your choice.
✨ $111 | Supports this work in offering access to others.
✨ $55 | A balanced investment in your growth.
✨ $33| Feel deeply called and otherwise wouldn’t be able to.
I AM The Flame Meditation Journey – Zoom Only
Step up your meditation experience as we reveal transformative meditation techniques and pranayama practices that will elevate your spiritual awakening. By meditating within the sacred energy of the temple space that we create together, you will nurture the divine essence within you more rapidly.
Join us every Wednesday morning at 7am PST and discover inner landscapes, super astral spaces and we will raise our voltage together.
Held over Zoom
Starting May 7, 2025
Investment
We honor the value of this work and recognize that financial circumstances vary. In the spirit of trust and integrity, Elle offers a self-selected rate structure:
✨ $88 Monthly | Supports this work in offering access to others.
✨ $44 Monthly | A balanced investment in your growth.
✨ $22 Monthly | Feel deeply called and otherwise wouldn’t be able to.
You can cancel anytime.
We Will Explore
Discernment & Landing: Your Connections of Source, Deities, Ascended Masters, The Mother …
Pure Stillness: The Void, Inner Child Work
Cultivating a Strong Central Channel with various Chakra Practices: strengthening the belly power center, column below, column above, petals of the heart and the third eye.
Group energy and dynamics for awakening
I have known Elle for almost 30 years. We have done different meditations together over time. The meditation we’re doing now Elle has been doing for 20 years. She is an excellent instructor and leader of group that stay together over time. The group I am currently in with Elle has been together since 2020. I highly recommend doing a meditation course with Elle.g for 20 years. Sheis an excellent instructor and leader of group that stay together over time. The group I am currently in with Elle has been together since 2020. I highly recommend doing a meditation course with Elle.
I’d already been meditating for over 20 years when I started with this group, and I’ve found that my practice, and my life, have moved to a whole new level I did not even know was possible! An additional benefit to being a member of this community is the connections I have with the people in the group: authentic, powerful, heart-centered, and soul deep.
Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads, in a firm sort of way, wanting the best for everyone. She genuinely respects and enjoys the diversity. If you want more for yourself, she also offers one on one sessions that are amazing.
ARTICLES TO READ
Benefits of cultivating a meditation practice while raising children
Meditation for parents can be a challenging balancing act. Finding the time to meditate amidst the chaos of parenting is no easy task. However, I discovered that cultivating a deep solo meditation practice at home has brought unexpected benefits to my family. From the moment our children were small, my husband and I made a commitment to meditate together… READ FURTHER
The Difference of Visualization and Third Eye Seeing
Watch
Psychobiological mechanisms underlying the mood benefits of meditation: A narrative review
Psychological stressors can lead to distress and result in autonomic arousal and activation of a stress response. Ongoing or persistent stress can disrupt the stress response feedback mechanisms and result in elevated cortisol and pro-inflammatory cytokines which can cause damage to brain regions involved in the regulation of mood and emotion…READ FURTHER
Cognitive and Perceptual Benefits of Meditation
“This benefit is described as meditation “weakening the dominance of adversarial mind-sets, enabling some lawyers to make room for—and act from broader and deeper perspectives, thereby providing more
appropriate service (especially through better listening and negotiation…READ FURTHER
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