Mystic Initiations
In this modern age, the power to explore the mystical realms lies within our own hands. No longer bound by traditional confines, we have the freedom to shape our own spiritual path. Discover what truly resonates with you and build a practice that works for your unique journey.
However, amidst this era of self-discovery, we must be cautious not to fall into the trap of self-delusion. Let us not be fooled by false enlightenment or become complacent in the comforts of the 21st century.
To truly harness the power of meditation, we must connect with the spiritual realms. These connections are no longer limited to gurus and temples; they can be established through peer-to-peer interactions. The statues of deities, like Ganesh and Quan Yin, are not mere cultural symbols, but potent energies that can be sensed and experienced.
Individual Meditation Mentorship
Ready to boost your meditation practice?
Sit will Elle over Zoom. Together, we will explore techniques that resonate with your unique path, fostering your meditation practice.
Bring questions, and struggles with your practice and together we will shed light on it. This mentorship is crafted to empower you, helping you navigate challenges and embrace the beauty of your spiritual journey.
People who sit with Elle find they get more in touch with their Higher Self, their Essence, and realize presences that are waiting for them and haven’t noticed before. Expect surprises!
Schedule 2 – 45 minute meditation sessions. Consider a meditation series.
I signed up for Elle’s meditation series to deepen my skills in meditation, but working with her has been so much more than I could have imagined. She is an incredible facilitator and guide, with a unique ability to track, name, and communicate insights that I hadn’t been able to fully access on my own.
While Elle has certainly helped me refine my meditation practice, she has also opened the doorway to a much deeper experience of the Divine Feminine and the powerful energies connected to it. Through her guidance, I’ve been able to move through a profound transformation and awakening in my life.
I am deeply grateful for her wisdom, presence, and support on this journey.
Investment
I honor the value of this work and recognize that financial circumstances vary. In the spirit of trust and integrity, Elle offers a self-selected rate structure:
Includes 2 – 45 minute meditation sessions
**Press the Option To Pay
✨ $111 | Supports this work in offering access to others.
✨ $77 | A balanced investment in your growth.
✨ $55 I Feel deeply called and otherwise wouldn’t be able to.
I AM The Flame Meditation Group
In this extraordinary era of awakening, it is crucial to immerse yourself in enriching conversations and transformative meditation practices alongside like-minded individuals. Together, we will cultivate deep connections and a supportive community. Join us in this program to unlock powerful meditation techniques and practices that will elevate your awakening experience to new heights.
Step up your meditation experience as we reveal transformative kriya meditation techniques and pranayama practices that will elevate your spiritual awakening. By meditating within the sacred energy of the temple space that we create together, you will nurture the divine essence within you more rapidly.
Two Groups To Choose From
Non Experienced to Experienced – Held over Zoom
Meditation Practices every 2nd and 4th Tuesday from 6 to 7 PM PST over Zoom.
Bonus classes and for those in the Seattle area, practices in person.
Experienced Meditators Only – Held over Zoom
Meditation Practices every Tuesday from 7:30-8:30 over Zoom
Bonus classes and for those in the Seattle area, practices in person.
Investment
We honor the value of this work and recognize that financial circumstances vary. In the spirit of trust and integrity, Elle offers a self-selected rate structure:
✨ $111 Monthly | Supports this work in offering access to others.
✨ $55 Monthly | A balanced investment in your growth.
✨ $33 Monthly Feel deeply called and otherwise wouldn’t be able to.
You can cancel anytime.
Register Once You Have Met With Elle
Monthly Investment. You can cancel anytime.
Press the Option to register.
✨ $111 | Supports this work in offering access to others.
✨ $55 | A balanced investment in your growth.
✨ $33| Feel deeply called and otherwise wouldn’t be able to.
Learn Yogi Secrets
Discernment & Landing: Your Connections of Source, Deities, Ascended Masters, The Mother …
Pure Stillness: The Void, Inner Child Work
Cultivating a Strong Central Channel with various Chakra Practices: strengthening the belly power center, column below, column above, petals of the heart and the third eye.
Group energy and dynamics for awakening
I have known Elle for almost 30 years. We have done different meditations together over time. The meditation we’re doing now Elle has been doing for 20 years. She is an excellent instructor and leader of group that stay together over time. The group I am currently in with Elle has been together since 2020. I highly recommend doing a meditation course with Elle.
I’d already been meditating for over 20 years when I started with this group, and I’ve found that my practice moved to a whole new level I did not even know was possible.
Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads, in a firm sort of way, wanting the best for everyone. She genuinely respects and enjoys the diversity. If you want more for yourself, she also offers one on one sessions that are amazing.
ARTICLES TO READ
Benefits of cultivating a meditation practice while raising children
Meditation for parents can be a challenging balancing act. Finding the time to meditate amidst the chaos of parenting is no easy task. However, I discovered that cultivating a deep solo meditation practice at home has brought unexpected benefits to my family. From the moment our children were small, my husband and I made a commitment to meditate together… READ FURTHER
The Difference of Visualization and Third Eye Seeing
Watch
Psychobiological mechanisms underlying the mood benefits of meditation: A narrative review
Psychological stressors can lead to distress and result in autonomic arousal and activation of a stress response. Ongoing or persistent stress can disrupt the stress response feedback mechanisms and result in elevated cortisol and pro-inflammatory cytokines which can cause damage to brain regions involved in the regulation of mood and emotion…READ FURTHER
Cognitive and Perceptual Benefits of Meditation
“This benefit is described as meditation “weakening the dominance of adversarial mind-sets, enabling some lawyers to make room for—and act from broader and deeper perspectives, thereby providing more
appropriate service (especially through better listening and negotiation…READ FURTHER
