by Elle Kerr-Wilson | Healing and Transformation, Meditation and Inner Vision
Meditation Builds the Vessel That Holds More Light Meditation as Sacred Construction is the gradual building of an inner vessel capable of embodying greater light. In this sense, meditation builds the inner vessel through subtle-body development, pranic refinement,...
by Elle Kerr-Wilson | Meditation and Inner Vision
Subtle Body Stability, Ancient Wisdom, and Inner Architecture Many people wonder why meditation traditions emphasize upright sitting in meditation, often on the floor, rather than lying down or leaning back in a chair. Is this simply tradition?Discipline for...
by Elle Kerr-Wilson | Meditation and Inner Vision
There are moments in this work when the air itself changes. Silence thickens, the room holds its breath, and something higher begins to descend. Today was one of those moments. A longtime client came for a healing session. Someone who has practiced meditation with me...
by Elle Kerr-Wilson | Meditation and Inner Vision
learn meditation practices resonate with your angelic Connections Column of Spirit and Central Channel Your Column of Spirit, stambha in sanskrit, is a powerful gateway to cultivating angelic connections and embracing your higher self, the atman. The column of spirit...
by Elle Kerr-Wilson | Atlantean Mysteries And Light Body, Meditation and Inner Vision
Heart Chakra Above the Head: Transformed Living The heart is often seen as the center of love and compassion but beyond the physical heart and even the traditional heart chakra lies another dimension of heart awareness: a luminous center above the head. This higher...
by Elle Kerr-Wilson | Meditation and Inner Vision, Uncategorized
Meditation for parents can be a challenging balancing act. Finding the time to meditate amidst the chaos of parenting is no easy task. However, I discovered that cultivating a deep solo meditation practice at home has brought unexpected benefits to my family. From the...
