by Elle Kerr-Wilson | Meditation and Inner Vision
Central Channel Meditation: Building Your Docking Station For the meditator who has sat with the resistance and is ready for something more. You’ve been meditating. You’ve hit the wall. The restlessness, the boredom, the discomfort. You now know...
by Elle Kerr-Wilson | Meditation and Inner Vision
Home Meet Elle Healing Group Session Journeying Meditation Library Voices of Transformation Why Meditation Gets Harder When meditation gets harder, the resistance you feel isn’t a sign that you’re doing it wrong. It’s the energy moving into places...
by Elle Kerr-Wilson | Energetic Clarity
It has always concerned me how people define what it means to be spiritual, often assuming that someone in a healing or religious role holds more spiritual meaning than another. We are all spiritual. That expression can look very different from one person to the next....
by Elle Kerr-Wilson | Meditation and Inner Vision
Meditation Builds the Vessel That Holds More Light Meditation as Sacred Construction is the gradual building of an inner vessel capable of embodying greater light. In this sense, meditation builds the inner vessel through subtle-body development, pranic refinement,...
by Elle Kerr-Wilson | Healing and Transformation
What Is Shadow Work? Shadow Work, Christ Consciousness, and the Gift of Being Held Shadow work is the process of becoming aware of the hidden parts of ourselves that the ego prefers to avoid. When these unconscious patterns remain unseen, they quietly influence our...
