Energetic Attachment Explanation
It’s far more common than people realize to carry an energetic attachment. These subtle, parasitic energies can influence our thoughts, emotions, and even our physical health.
When most people hear the word entity, they picture a scene from The Exorcist. That image has created a misunderstanding. The truth is that most energetic attachments are not dramatic or demonic possessions. They are quieter energies embedded in a person’s field that have become entwined within their physicality influencing thoughts and emotional patterns.
Such attachments can’t be cleared with quick fixes like sage or casual energy sweeps. They’re woven into the subtle layers of the aura and nervous system. They often fuel negative thinking, self-doubt, fatigue, and recurring emotional loops. And honestly, in all my years of healing work, I’ve never met anyone who didn’t have at least a trace of this influence within their field.
The good news is that they can be cleared. Deep spiritual work and awareness practices allow you to separate from the intrusive voice and return to your own clarity.
Some paths, like Landmark Education, teach you to recognize the inner voice and not act from it. In my approach, we go further, these voices can be completely cleared, so the thoughts cease altogether and harmony returns to the body and mind.
Mindfulness: Recognizing an Energetic Attachment
Practicing mindfulness is one of the simplest ways to begin noticing the presence of an energetic attachment. Have you ever heard yourself say something and wondered, “Why did I say that?”
Or had a thought flash through your mind that feels familiar, yet not entirely your own?
That subtle dissonance is often the first sign. Attachments are not “evil spirits” they are more like parasitic fragments of astral energy that resonate with an unresolved emotion or belief within us. They feed on that resonance, drawing energy and reinforcing the pattern.
Being mindful of your thoughts allows you to see this dynamic in real time. You begin to notice the tone of an intrusive thought and how it feels heavy, judgmental, or hopeless. It’s like life saying, “Look here, this needs clearing.”
Common Signs and Thought Patterns
When an energetic attachment activates, the thoughts often sound like a looped recording:
“I wish they would just be quiet.”
“What’s the point?”
“I’m tired of this.”
“I can’t.”
“I hate that person.”
“I need a drink.”
You may feel agitated, restless, foggy, or withdrawn.
Certain cravings for sugar, alcohol, or heavy foods can also be cues, as these substances dull the sensitivity that would otherwise alert you to interference.
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A Model for Understanding Energetic Attachments
One helpful way to view these phenomena comes from the teachings of Samuel Sagan, M.D., under whom I trained. Some attachments are remnants of departing souls (fragments of habit-energy left behind when consciousness moves on). They are habitual energies seeking resonance, not full spirits.
Through Sacred Vision Healing Sessions that are one on one we do an energy clearing, Ssometimes called entity release or compassionate depossession where these patterns can be released so that the soul fully reclaims its space. Some traditions refer to these as spirit attachments where subtle remnants that linger in the energy field after a life has passed. When this clearing happens, you experience greater mental clarity, emotional freedom, and a tangible sense of peace within your own field.
So in our work together, the process of energetic attachment clearing, sometimes called entity release, allows the soul to reclaim its space.
If you suspect such influences, know that there is no need for fear. This is part of the natural ecology of subtle energy and it can be healed. My joy is in helping people remove these patterns so that they can stand in their true Self which is clear, luminous, and sovereign.
To learn more about Elle Kerr-Wilson and her meditation circles, healing sessions, and mentorship offerings, visit the About Elle page or return to the Home page to explore Amplify Your Light. 💫
To learn more about his subject read about the process here.
