by Elle Kerr-Wilson | Atlantean Mysteries And Light Body
It always concerns me when I hear people referring to someone as ‘spiritual’ and thinking a person working in the healing or religious profession has more spiritual meaning than another. We are all spiritual and one’s spirituality can look very...
by Elle Kerr-Wilson | Meditation and Inner Vision
Meditation for parents can be a challenging balancing act. Finding the time to meditate amidst the chaos of parenting is no easy task. However, I discovered that cultivating a deep solo meditation practice at home has brought unexpected benefits to my family. From the...