by Elle Kerr-Wilson | Spirituality, Meditation
Sometimes we wake up in the morning feeling negative, a bad mood or not quite feeling our optimistic selves. I am sharing a story I wrote some years ago that shows a way to have a day of peace when it doesn’t start out peaceful using the Sophia Code and as I...
by Elle Kerr-Wilson | Healing, Meditation
Are you one of the lucky ones that has been feeling emotional intensity firing up? Are old wounds rising up from out of nowhere? You’re not crazy. We have just moved out of a powerful Equinox where spiritual forces are at their strongest and astrologically speaking...
by Elle Kerr-Wilson | Meditation
Home Healing Divine Feminine Meditation Blog Elle Kerr-Wilson Contact Meditation for parents can be a challenging balancing act. Finding the time to meditate amidst the chaos of parenting is no easy task. However, I discovered that cultivating a deep solo meditation...